We can all agree that among all alcoholic beverages, beer is the preferred beverage of choice for most of the population when it comes to choosing a beverage for socializing.
This is just one of the many benefits that beer can bring you. Below you will discover other more direct health benefits.

1. Decreases the risk of diabetes.

According to research from Harvard University, middle-aged men who drink a beer a day can reduce their risk of type 2 diabetes. This study, which was published in the journal American Diabetes Association, examined data from 38,000 men over a 20-year period.

2. Aids digestion

Drinking a beer a day can help your digestion. This drink has a number of digestive properties, including the stimulation of gastrin, gastric acid and pancreatic enzymes. The high fiber content helps prevent constipation and stimulates appetite due to the substances in hops.

3. Protects against heart attacks

A research team from the University of Scranton in Pennsylvania found that dark and dark beers can reduce heart attacks. On the other hand, Dr. Joe Vinson revealed that this drink can reduce the risk of atherosclerosis.

4. Reduces the risk of kidney stones

The National Institute of Public Health in Helsinki, Finland, conducted a study involving 27,000 middle-aged men. The conclusion they reached was that if you drink a bottle of beer a day, you reduce the risk of kidney stones by 40%.

5. It works as a diuretic

Drinking a beer helps as a diuretic due to its high potassium content. This facilitates the increased elimination of toxins from the entire body.

6. Prevents aging

This drink has natural antioxidants, which reduces the aging effect on the skin and body. On the other hand, hops delay cellular aging, if consumed moderately.

7. Strengthens bones

Researchers at the Human Nutrition Research Center at Tufts University in Massachusetts found a positive association between beer and increased bone density, as it contains minerals such as silicon, magnesium and phosphorus.